Best Isolate Organic Whey Protein under ₹1500 - Natural - 90% Protein, Unflavored, 27g Protein

 

Is Whey Protein Good for You

Types of whey protein

The difference in the forms of whey protein basically stems from their manner of processing. They also determine their nutrition facts.

1. Hydrolysate

Hydrolysate or hydrolyzed whey is whey that has been pre-digested. It gets absorbed faster than the other forms. Hydrolyzed whey is responsible for a 28-43% more spike in insulin level than whey in the isolate form.

2. Isolate

Isolate whey protein contains 90% protein and sometimes, even higher. It contains less fat and lactose as well as lesser beneficial nutrients than is found in whey protein concentrate.

3. Concentrate

Whey protein in concentrate form contains around 70-80% protein. It also contains lactose and fat. Overall, it is the most delicious of all the whey protein variants.

If you do intend to start consuming whey protein, choose a concentrate as, not only is it cheaper – it also retains the most amount of naturally occurring nutrients in whey. However, if you are strict about the carbs and fats you consume, the isolate or hydrolysate form may be a better option for you. Most of the research done on it has been carried out in isolate form. The hydrolysate form offers the best digestibility, making it the whey protein source for the medically ill and infantile. They also have the least allergenic potential, making it safe for use.

 

Whey Protein Nutrition Facts

One scoop (approx 32 g) of the average whey protein powder contains 113 calories, of which 4.5% is borrowed from the fat content. Total fat content is 0.5 g, of which saturated fat is 0.3 g. Trans Fat is 0 g. Polyunsaturated Fat and Monounsaturated Fat are 0.1 g each. Cholesterol is 5.1 mg, that would make up for 2% of your daily requirement. Sodium contained is 50 mg, which too, makes up for 2% of your daily nutritional value. Potassium content is 160 mg, so you can expect 5% of your daily potassium requirement to be met from a scoop of whey protein. The total carb content is 2 g, out of which, dietary fibre makes up 1%. The protein content is 25 g. You will find 2% Iron and 12% Calcium in the measured amount of whey protein powder.

Whey protein benefits

It helps boost protein and BCAA intake by our body – Proteins are made up of amino acids. While a portion of our amino acid requirement is produced by the body itself, the rest has to be gathered from the food we eat. The amino acids that our body derives from external food sources are called essential amino acids. Whey protein consists of nine essential amino acids. On top of that, they are rich in crucial branched-chain amino acids (BCAAs) such as leucine. Leucine is a growth-promoting amino acid. It also contains cysteine which encourages glutathione levels, which is a cellular antioxidant. Whey protein is most effective for inducing growth in our bodies. Human breast milk, fed to newborns, is 60% whey as compared to cow’s milk, which contains only 20% whey.

 

About this item

 

·        High in protein (90%) for Optimal Recovery, Muscle Build and Muscle Retention. Dissolves perfectly in water and any other liquid. Promotes Muscle Building-Gain Lean Muscles Like Never Before. In It’s Organic Natural, Raw Form, Raw and Real Whey Isolate Is Ideal for An Intense Workout as It Boosts Recovery and Reduces Muscle Soreness.

·        100% Pure Whey protein Isolate powder which provides 27g protein, 6 g BCAA and 4g Glutamine per 30g serving.

·        Soy free, no Artificial Additives, no carbohydrates no Added Sugars or other Sweeteners

·        Only 1 Ingredient: Whey Protein Isolate (90%) from USA. This food supplement contains a complete Amino Acid profile (BCAA's). Allergens: contains lactose.

·        Delicious creamy and neutral taste. Perfect as an after workout shake, to make delicious smoothies or as an addition to your breakfast or in between snack.